Invites you to
A UNIQUE WORKSHOP WHERE ARTS MEETS SPIRITUALITY
The planet is changing and new opportunities are being revealed. Humanity’s evolution is upon us and it’s time for you to step beyond the illusions that perpetuate fear, unworthiness, and doubt and limiting ego beliefs and live from your true Self.
In this workshop we will discuss how using HeartMath techniques along with Amun’s experiences and Svetlana’s Art Therapy can bring insight and a better understanding of yourself, your heart-health connection, and your ability to perform at your best. We look forward to having you join us for this informative and interactive workshop, using the simplest tools:
HeartMath – research explains how the heart plays an extraordinary role in our lives far beyond what is commonly known. Did you know that your heart emits electromagnetic fields that change according to your emotions? Did you know that positive emotions create physiological benefits in your body? Did you know that the heart has a system of neurons that have both short and long term memory, and their signals sent to the brain can affect our emotional experiences?
Art Therapy – visual personal energy states expressions & art meditation. Art Therapy is the therapeutic use of art making, within a professional relationship, by people who experience illness, trauma or challenges in living, and by people who seek personal development. Through creating art and reflecting on the art products and processes, people can increase awareness of self and others cope with symptoms, stress and traumatic experiences; enhance cognitive abilities; and enjoy the life-affirming pleasures of making art.
Imagery – is when the mind speaking to us in pictures. Like any other languages, it is a language; but a picture language rather than a word language. Imagery conveys the higher wisdom of our minds and longing of our hearts. It is the way the mind speaks or instructs the body, so it is a natural healing modality. The imagery experience comprises what we see, sense, feel, live and know. You may see images in color, black or white or shades of tone. You may feel emotions such as joy or sadness, love or anger. You may physically sense in your body tingling, a rush of energy, constriction or relaxation of muscles. Occasionally you may hear sounds as well. In sum, imagery is the natural and true language of our inner life.
Benefits of attending the workshop:
– Heart-based living helps you learn to live in the now, bringing more of your real self into each moment.
– Becoming more of who you really are releases inner security, allowing you to relate to life with increased hope and confidence. Increased fulfillment is the result of this process
– Inspiration: improvement in listening ability, focusing and use of tools to enjoy your job.
– Reduced Stress & Overwhelm. Doing more than just keeping up, thriving and not just surviving, takes new skills and approaches. HeartMath offerings have been caringly created to help us manage the day-to-day challenges we all face.
– Helps you to become more resilient, maintain balance and better achieve our goals.
– Health & Well-being. Caring for ourselves and providing care for others are keys to a meaningful life.
– After the technical introduction into the glass painting techniques, each participant of the class will have the opportunity to create his / her visual image on the glass surface.
– To achieve the state of art expressions the class may begin with the meditation (with or without music), and then continue with the painting on the glass surface of the plate.
Participants will take home their own plate with their new energies written in the plate.
If you have any questions regarding the workshop, the completion of the registration or methods of payment, please call us at:
(505) 9032795 in the US
(66) 899368046 Bangkok
or email: email@example.com